Therapy for Trauma/PTSD: What To Expect? Do you have a traumatic past? Are you thinking about getting some help through therapy? Learn more about some signs that you might have PTSD and how Jan Rakoff can help you through your past traumatic experiences. Signs of PTSD Do you know the
How Do I Recognize the Symptoms of an Eating Disorder? Most of you might know that teenage girls and young women have a higher chance of developing an eating disorder than most other people. However, this doesn’t mean that teenage boys and young men won’t end up with an eating
What Anorexia And How Is It Treated In just about every direction in San Diego, California, beautiful people are walking around. That goes without mentioning the images that are plastered all over magazine covers, television, and on social media. With unrealistic body expectations being displayed everywhere, more and more people
How to Deal with Difficult Family Members Let’s be honest; you meet a lot of difficult people in everyday life. Whether it’s a colleague at work or a friend turned toxic, you can walk away most of the time. But you can’t do this when it’s your family. Of course,
