Your relationship is excellent when it’s working well. However, there are times when unexpected challenges occur. Couples or marriage counseling can be of great help to you and your partner in many ways. Couples therapy will help you return balance to your relationship and improve the self-awareness of actions and behaviors that
Whether it’s the never-ending fights or you can’t pinpoint the problem in your relationship, couples therapy can transform your marriage. A couples therapist helps you learn how to trust, connect and support each other, especially when started at the right time. It also enables you to focus on your family
Research has shown that about 50 percent of marriages end in a divorce or separation. That is indeed, a startling statistic, it is one that many people are aware of, but it can still be quite surprising to hear. When one hears about this type of data point, it would
Commonly known as CBT, Cognitive Behavior Therapy is a short-term psychotherapeutic intervention that helps alleviate the symptoms of various mental health conditions. This includes depression and anxiety disorders that may negatively impact a person’s behavior. It involves helping people identify their thoughts and behaviors in relation to their relationships, lifestyle,
Couples counseling may conjure up images of in-person therapy sessions at a regular counseling center. Some couples choose not to seek marriage counseling when in-office therapy sessions are the only choice. Their apprehension about disclosing personal information to a stranger in an office building is due to their apprehension. Couples
At the beginning of a romantic relationship, couples want to spend as much time as possible with each other. They communicate frequently and keep tabs on what is happening to each other’s life. In healthy relationships, this continues even after they get married. To be in a committed relationship means
As technology becomes a bigger part of everyone’s lives, spying on significant others is becoming more and more common. While you may be tempted to see whether or not your partner is up to no good, snooping can wind up ruining your relationship. As a San Diego marriage counseling therapist, as
Your marriage, like all others, will have its bumps in the road during which you and your spouse will not feel as close to one another. Typically, these are short-lived stints and you two will resume your bond. However, there are certain types of disharmony that tell you it’s time
Your marriage, like all others, will have its bumps in the road during which you and your spouse will not feel as close to one another. Typically, these are short-lived stints and you two will resume your bond. However, there are certain types of disharmony that tell you it’s time
Virtual affairs, also known as online affairs, are often viewed as harmless indulgences, because physical interactions do not take place. These virtual affairs can begin from an ad placed in the personals section, through a dating app or a social media account with someone the individual knows. Typically, these affairs
