Category: San Diego Therapist

How Spying on Your Partner’s Devices Can Ruin Your Relationship

As technology becomes a bigger part of everyone’s lives, spying on significant others is becoming more and more common.  While you may be tempted to see whether or not your partner is up to no good, snooping can wind up ruining your relationship. As a San Diego marriage counseling therapist, as

What is Social Anxiety Disorder and How Can I Overcome It?

It is a well-known fact that most people get nervous before a big speech or presentation in front of a large group of people. In fact, the majority of people do not consider themselves “good” public speakers. So when does shyness and nervousness turn into an actual phobia? Where is

Over-Using Devices can Interfere with Intimacy in a Relationship

Your marriage, like all others, will have its bumps in the road during which you and your spouse will not feel as close to one another. Typically, these are short-lived stints and you two will resume your bond. However, there are certain types of disharmony that tell you it’s time

Surviving the Loss of a Loved One with Grief Counseling

Losing a loved one is one of the most difficult events in the human experience. Everyone goes through it at one time or another, but not everyone grieves the same. Some cling to anger, some to guilt, and others to feelings of loneliness and emptiness. These feelings are completely normal