We have numerous Android apps available on the web that lets you play games without annoying ads in between. Sometimes, while playing games, people come across various ads that eventually interrupt your gameplay. In order to get rid of such […]

• 01, 21, 2017
• /  Category Uncategorized
• /  Posted By Jan Rakoff
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If you feel you and your spouse are at a communication impasse in your marriage, you may find you benefit from couples therapy. Also known as couples counseling or relationship counseling, couples therapy can benefit your union both short-term and […]

• 03, 18, 2016
• /  Category Uncategorized
• /  Posted By Jan Rakoff
• /   Comments Off on What To Expect From Couples Therapy

Marriage counseling – a scary thought – right? Many couples think that marriage counseling is only needed when divorce is imminent, but it is very beneficial to go to counseling before marriage. You’re going to spend the rest of your […]

• 02, 11, 2016
• /  Category Marriage Counseling, Uncategorized
• /  Posted By Jan Rakoff
• /   Comments Off on Why Getting Counseling Before Marriage is a Great Idea

When a relationship breaks down, a marriage counselor can help a couple overcome their issues, and start building a more meaningful relationship. There are many reasons why couples seek out a marriage counselor San Diego, but some of the most […]

• 01, 12, 2016
• /  Category Marriage Counseling
• /  Posted By Jan Rakoff
• /   Comments Off on Common Reasons to Seek a Marriage Counselor

Virtual affairs, also known as online affairs, are often viewed as harmless indulgences, because physical interactions do not take place. These virtual affairs can begin from an ad placed in the personals section, through a dating app or a social […]

• 05, 15, 2015
• /  Category Couples & Relationships
• /  Posted By Jan Rakoff
• /   Comments Off on How Virtual Affairs Can Be as Dangerous as Actual Physical Affairs

Every client that undergoes counseling wonders when is the right time to stop counseling sessions. You may feel you are not benefitting from this particular client-counselor relationship or, perhaps, you have been in counseling for an extended period time. To […]

• 04, 22, 2015
• /  Category Questions About Psychotherapy, San Diego Therapist, Counselor
• /  Posted By Jan Rakoff
• /   Comments Off on When is the Right Time to Stop Counseling?

Sexual abuse is a trauma that greatly affects your life on many levels, but the extent of its impact depends upon your coping tools. Regardless of how long you have been battling with the terrible ordeal you suffered, a licensed, […]

• 04, 17, 2015
• /  Category Sexual Abuse
• /  Posted By Jan Rakoff
• /   Comments Off on It’s Never Too Late to Move Forward from Sexual Abuse

A common misconception concerning the process of grieving is that it is associated with the loss of an important person in your life. However, the pains of grief can be experienced over any major loss, such as the death of […]

• 04, 03, 2015
• /  Category Grief
• /  Posted By Jan Rakoff
• /   Comments Off on There is No Right or Wrong Way to Grieve

Over the years, I have seen couples seek a psychotherapist for a plethora of reasons. Sometimes, therapy is seen for a happy couple that just wants to make their love stronger, but this is not the norm. Patients often come […]

• 03, 14, 2015
• /  Category Couples & Relationships
• /  Posted By Jan Rakoff
• /   Comments Off on The Most Common Times Couples Seek Counseling

As a psychotherapist I know that panic attacks are frightening. People often describe the experience as feeling like they’re having a heart attack. Others experience an overwhelming feeling of impending doom. If you think you’ve experienced your first panic attack, […]

• 02, 28, 2015
• /  Category Anxiety
• /  Posted By Jan Rakoff
• /   Comments Off on I Think I Just Had My First Panic Attack! What Do I Do?